Intro Special 30 days of Unlimited BIkram Yoga-Inferno Hot Pilates-Yin Yoga ONLY $39

Bikram Yoga Falmouth

Start To Feel Better From Your Very First Class!

WORK HARD - FEEL BETTER - SUCCEED

perfect for the new student

Bikram Yoga - 90 & 60 Minute Classes

Bikram Yoga is a Therapeutic, Hot Yoga practice that will Change Your Life!  This is a beginner's class, simple postures, but not easy.  Transformation requires hard work and determination.   You will be guided through this meditative experience at your own pace.  You will be welcomed into this  community that comes together to build strong, healthy bodies and minds.

Inferno Hot Pilates (HIIT) 60 Minute Class

This is a 60 minute low impact, fun class! We use Pilates Principles along with (HIIT- High Intensity Interval Training) to sculpt your body, create long lean muscle mass and  build stronger core strength.  YES, it is a perfect compliment to your Bikram Yoga! Beginner's Welcome.

Yin Yoga - 60 Minute Class

Yin yoga is a quiet and simple practice, but not necessarily an easy  practice.  You hold gentle postures for longer periods of time targeting  the deeper tissues of the body, our connective tissues — ligaments,  joints, bones and deep fascia rather than the muscles. This class is practiced in a warm room (not hot) with low lighting and it is totally chill!  Everyone welcome.

New Students

Tips For New Students

If  you have a yoga mat, bring it, along with a large bath towel and  drinking water. We also have these items available for you to rent, and  water to purchase at the studio.


  • Drink plenty of water throughout the day.
  • Arrive 15 — 20 minutes early for your first class.  
  • Don't think you have to get in shape before coming to class. 
  • Do the best you can with the body you have TODAY
  • Take your second class within 24 hours.
  • Make up your mind to take 10 classes as quickly as possible.


Remember,  everyone had their very first Bikram Yoga class, even the people on the  front row who have been coming for years. They make it look easy  because they persevered, and you can too. What you may not realize yet, EVERYONE here is rooting for you! Seriously!



Take the first step

To get somewhere you've never been before you have to do something you've never done before!

Weekly Schedule

Weekly Schedule

  • Bikram Yoga Falmouth is open 30 minutes before and after each class.
  • Please check social media or website for POP UP classes, holiday schedules, or weather cancelations.

Testimonials

Real Life Stories Of This Life Changing Yoga In Action

Get to know your fellow yogis, the amazing people who make up our community.

October 2018 - Pedro


What  brought you through the front door? Why did you keep coming back?  Originally, I was introduced to the practice by a friend, then I was  hooked... I kept trying to swim away, but I still hooked. When the  Falmouth studio opened, it brought a great sense of community into my  life, which keeps bringing me back. Every class is different, and every  yogi in class inspires me...READ MORE


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