Intro Special 30 days of Unlimited BIkram Yoga-Inferno Hot Pilates-Yin Yoga ONLY $39

Bikram Yoga Falmouth

Start To Feel Better From Your Very First Class!


We encourage you to be your best and support you on the road to finding success.

Thank you for your interest in Bikram Yoga Falmouth. We welcome all ages, experience and abilities!  If you are interested in Bikram Yoga, Inferno Hot Pilates or Yin Yoga you can read all about it on our website but your best option, the number 1 action you should take, is to  purchase the Intro Month Special; 30 days for $39.  You will see for yourself what this studio can do for your body, mind and spirit.  Whether you are stressed, sore, tired, stagnant - This Yoga Will Help You Revitalize Your Life! 

Purchase here

perfect for the new student

Bikram Yoga - 90 & 60 Minute Classes

Bikram Yoga is a Therapeutic, Hot Yoga practice that will Change Your Life!  This is a beginner's class, simple postures, but not easy.  Transformation requires hard work and determination.   You will be guided through this meditative experience at your own pace.  You will be welcomed into this  community that comes together to build strong, healthy bodies and minds.

Inferno Hot Pilates (HIIT) 60 Minute Class

This is a 60 minute low impact, fun class! We use Pilates Principles along with (HIIT- High Intensity Interval Training) to sculpt your body, create long lean muscle mass and  build stronger core strength.  YES, it is a perfect compliment to your Bikram Yoga! Beginner's Welcome.

Yin Yoga - 60 Minute Class

Yin yoga is a quiet and simple practice, but not necessarily an easy  practice.  You hold gentle postures for longer periods of time targeting  the deeper tissues of the body, our connective tissues — ligaments,  joints, bones and deep fascia rather than the muscles. This class is practiced in a warm room (not hot) with low lighting and it is totally chill!  Everyone welcome.

New Students

Tips For New Students

If  you have a yoga mat, bring it, along with a large bath towel and  drinking water. We also have these items available for you to rent, and  water to purchase at the studio.

  • Drink plenty of water throughout the day.
  • Arrive 15 — 20 minutes early for your first class.  
  • Don't think you have to get in shape before coming to class. 
  • Do the best you can with the body you have TODAY
  • Take your second class within 24 hours.
  • Make up your mind to take 10 classes as quickly as possible.

Remember,  everyone had their very first Bikram Yoga class, even the people on the  front row who have been coming for years. They make it look easy  because they persevered, and you can too. What you may not realize yet, EVERYONE here is rooting for you! Seriously!

To get somewhere you've never been before you have to do something you've never done before. Take the first step!

Weekly Schedule

Weekly Schedule

  • Bikram Yoga Falmouth is open 30 minutes before and after each class.
  • Please check social media or website for POP UP classes, holiday schedules, or weather cancelations.

Sign Up For A Class Today!


Real Life Stories Of This Life Changing Yoga In Action

Get to know your fellow yogis, the amazing people who make up our community.

November 2018 - Lauren Johnson-Lavender

By  September of 2016, I had taken off 16 pounds.  At that time, I was only  doing Bikram Yoga once a week.  I then found Bikram Yoga Falmouth and  increased my practice to twice a week.  I have maintained my weight and  my flexibility, and balance has improved dramatically.  Everyone  comments on my skin, and I know it's from my increased water consumption  and how we flush toxins when sweating.  Although sometimes I have a  love-hate relationship with the heat, I always feel centered and  fabulous after class.  And the best part is how awesome that post yoga  shower feels!  Bikram Yoga is about focus, balance, healing and  stretching.  I now practice 3-4 times weekly.